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WHAT WE OFFER

TRAIN AT HOME

TRAINING


We provide you with easy to follow work out videos which can be done in the comfort of your own home, garden, local park or gym. The only piece of equipment you’ll require throughout the course of our programme is a kettlebell which can be purchased online prior to beginning your ABSolute Transformation journey.


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NUTRITIONAL GUIDANCE

NUTRITION


We provide easy to follow recipes for you to make; our menu has something for everyone and all the meals can be created quickly and easily. We also have a vegan and vegetarian plan available. Whether you’re a pro in the kitchen or a cooking novice, you’ll find our meal plan tasty and easy to execute.


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REGULAR WORKOUTS

WORKOUTS


The duration of each exercise routine varies and you’ll be exercising between 10-45 minutes per day, 6 times per week. The exercises start off fairly easy and increase in difficulty throughout the duration of the 3 months, to give all of our participants a chance to improve their fitness through the duration of the three months.


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TRANSFORMATION PACKAGE


DESIGNED TO GET YOU
RESULTS IN JUST 8 WEEKS!


£199




NUTRITION PLAN
(vegetarian & vegan menus also available)

EXERCISE VIDEOS
Effective & short workouts

FACEBOOK SUPPORT GROUP
From fellow ABSoluters

CONVINIENCE
You can train anywhere, any time

COST EFFECTIVE
Cheaper then 1-2-1 Personal Training

RESULTS
ONLY 8 WEEKS TO A NEW YOU.


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    STILL UNSURE?
    FOR ANY FURTHER INFORMATION OR IF YOU WOULD LIKE SOME GUIDANCE BEFORE YOU SIGN UP, PLEASE CONTACT US, WE ARE ALWAYS HAPPY TO HEAR FROM YOU!

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    If you have any questions please get in touch, we would love to hear from you.

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