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OUR PACKAGES

                 90 DAYS             

       TRANSFORMATION PACKAGE

    £90 




    NUTRITION PLAN
    (vegetarian & vegan menus also available)

    EXERCISE VIDEOS
    Effective & short workouts

    FACEBOOK SUPPORT GROUP
    From fellow ABSoluters

    CONVINIENCE
    You can train anywhere, any time

    COST EFFECTIVE
    Cheaper then 1-2-1 Personal Training

    RESULTS
    ONLY 90 DAYS TO A NEW YOU.


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    STILL UNSURE?
    FOR ANY FURTHER INFORMATION OR IF YOU WOULD LIKE SOME GUIDANCE BEFORE YOU SIGN UP, PLEASE CONTACT US, WE ARE ALWAYS HAPPY TO HEAR FROM YOU!

    WHAT WE OFFER

    TRAIN AT HOME

    TRAINING


    We provide you with easy to follow work out videos which can be done in the comfort of your own home, garden, local park or gym. The only piece of equipment you’ll require throughout the course of our programme is a kettlebell which can be purchased online prior to beginning your ABSolute Transformation journey.


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    NUTRITIONAL GUIDANCE

    NUTRITION


    We provide easy to follow recipes for you to make; our menu has something for everyone and all the meals can be created quickly and easily. We also have a vegan and vegetarian plan available. Whether you’re a pro in the kitchen or a cooking novice, you’ll find our meal plan tasty and easy to execute.


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    REGULAR WORKOUTS

    WORKOUTS


    The duration of each exercise routine varies and you’ll be exercising between 10-45 minutes per day, 6 times per week. The exercises start off fairly easy and increase in difficulty throughout the duration of the 3 months, to give all of our participants a chance to improve their fitness through the duration of the three months.


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    GET IN TOUCH TO FIND OUT MORE

    If you have any questions please get in touch, we would love to hear from you.

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