WHAT YOU GET

TRAIN AT HOME


We provide you with easy to follow work out videos which can be done in the comfort of your own home, garden, local park or gym. The only piece of equipment you’ll require throughout the course of our programme is a kettlebell which can be purchased online prior to beginning your ABSolute Transformation journey.

NUTRITIONAL GUIDANCE


We provide easy to follow recipes for you to make; our menu has something for everyone and all the meals can be created quickly and easily. We also have a vegan and vegetarian plan available. Whether you’re a pro in the kitchen or a cooking novice, you’ll find our meal plan tasty and easy to execute.

REGULAR WORKOUTS


The duration of each exercise routine varies and you’ll be exercising between 10-45 minutes per day, 6 times per week. The exercises start off fairly easy and increase in difficulty throughout the duration of the 3 months, to give all of our participants a chance to improve their fitness through the duration of the three months.

WHETHER YOU WANT TO LOSE WEIGHT, GET TONED OR SIMPLY GET IN SHAPE FOR AN EVENT, WE HAVE THE PLAN FOR YOU.


Our dedicated trainers will help you hit your goals in the quickest time possible. Our trainers are here to provide you with the guidance, support and motivation you need to achieve your goals. You will also have the support from other Absolute members who will be participating in the programme alongside you, giving you the best chance possible to becoming a better version of you.

“GIVING YOU THE BEST CHANCE POSSIBLE
TO BECOME A BETTER VERSION OF YOU”

CONTACT US

GET IN TOUCH


If you have any questions about the Absolute Transformations programme, please don’t hesitate to fill out the contact form below. A member of our team will get back to you in a timely manner.


EMAIL

hello@absolute-transformations.co.uk

CONTACT US

07930 998 560

“‘THE SECRET OF GETTING AHEAD IS TO GET STARTED’”
Mark Twain

NHS Discounts London